About this trip
Dive through the portal of your cosmic heart with the guidance of Alex Crow and Sena Maria as we explore the embodied activations available to us through Yin Yoga, Yoga Nidra & Cacao Ceremony. This will be a time of tuning in to the wisdom within you during the potent New Moon cycle. Located at a beautiful, eco-friendly home and retreat center in the Occidental Redwoods, we will camp under the stars for three nights, commune with nature every day, connect deeply with each other, and explore our inner worlds.
Imagine beautiful luscious yoga in a fully equipped yoga space, fire & cacao ceremonies held in a massive teepee and delicious high vibration food to nourish you mind, body & soul.
Location: Occidental, California
This land is beautifully stewarded and you will feel as if you are visiting a friends' home, rather than being at a formal retreat center. There is a mineral water hot tub with outdoor shower on the premises, and all of the water is from a spring that is UV filtered. The space is completely private, with acres of redwoods to explore and commune with.
Dates: Thursday, September 6th - Sunday, September 9th
- Arrivals: Thursday 9/6 4-6pm
- Departures: Sunday 9/9 after lunch!
BE ADVISED: This is a camping ONLY retreat. We are keeping things close to the ground for this retreat, giving us a great opportunity to truly reconnect with the Natural World. You will need to bring your own camping gear (tent, sleeping bag, sleeping pad, pillows, blankets), a towel and a water bottle (and tea vessel if you'd like!). We have ~10 single foam mattresses available for you to slide into your tent if you don't have a good sleeping pad. They will be first come first serve. Please let us know if you will be needing a pad as you register!
- 7-8:30am : Morning Rituals (yoga asana, mantra & meditation)
- 8:30-9:30: Breakfast
- 9:30-12:30: Collective Gathering Space (cacao ceremony/song sharing/heart walks/earth offerings)
- 12:30-1:30: Lunch
- FREE SPACE
- 3:30-5:30: Yin/Movement Medicine Practice
- 6-7: Dinner
- 7:30-10: Ceremonial Space (yoga nidra/cacao blessings/dance party!)